What is a stitch and why do we get them?
What is a Stitch? A stitch is still a bit of an unknown. There are no end of theories as…
Stress and its effects
A Response to Danger Stress and its effects on our lives is big news. As a Chiropractor, I see patients…
Why is Balance Important?
Why is balance important? Balance is an important part of being able to feel and stay healthy. If we feel…
Migraine Awareness Week 5-10 September
Migraines and Chiropractic Migraine Awareness Week 5-10 September - I see many patients in clinic with Headaches and Migraines. Sometimes…
Stretches and Exercises for Foot Pain
We are now in the Summer Holidays and are blessed with beautiful weather! This may mean that a lot of…
Holiday Tips
Ready to Pack It’s that time of year when our minds are wandering to the upcoming holiday on the horizon.…
How Much Water Should I Drink?
How much water should I drink? Why should I be enthusiastic about drinking water?
