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Monthly Archives: December 2021

Home » Archives for December 2021

Lifting Safely at Christmas

21/12/2021

Tips on how to look after your back and lift safely at Christmas.

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Plantar Fasciitis
Chiropractic Awareness Week
What is a stitch and why do we get them?
Stress and its effects
Why is Balance Important?

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360 Chiropractic

Contact Hazel Dillon for Chiropractic help. I offer treatment in Central Reading and provide emergency treatments at evenings and weekends.

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Latest Tips

Plantar Fasciitis
Chiropractic Awareness Week
What is a stitch and why do we get them?
Stress and its effects
Why is Balance Important?

Recent Posts

Plantar Fasciitis
19/08/2024
Chiropractic Awareness Week
21/03/2024
What is a stitch and why do we get them?
02/03/2023
Stress and its effects
08/11/2022
Why is Balance Important?
15/09/2022
Migraine Awareness Week 5-10 September
06/09/2022
Stretches and Exercises for Foot Pain
09/08/2022
Holiday Tips
14/07/2022
How Much Water Should I Drink?
15/06/2022
Meat Free for One Month
02/03/2022
Meat Free Valentine’s Meal
16/02/2022
Running Stretches
19/01/2022
Lifting Safely at Christmas
21/12/2021
Struggling to Sleep?
01/11/2021
5 Top Tips to Keep Your Spine Healthy at Work
15/10/2021
Staying open in lockdown
03/11/2020
Re-opening plan – Covid-19
15/05/2020
Choosing the Right Training Shoes
27/03/2017

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