Re-opening plan – Covid-19
We're open again I'm excited that we are now fully open (from 15th June) for all appointments. Following the guidelines…
How to sleep better
I hope everyone is still managing during lockdown, it feels like we're making steps to get back to life as…
Why is balance important?
Balance is an important part of being able to feel and stay healthy. If we feel unsteady it can prevent…
Covid-19 Update
A lot is happening currently in relation to the coronavirus/covid-19. We wanted to let you know what is happening at…
Stretches to do while the kettle is boiling
Do you ever feel like you don’t find time in your day for exercise or stretches? Often, we feel that…
Headaches and Chiropractic
I see many patients in clinic with Headaches and also Migraines. Sometimes they book their appointment hoping to treat their…
Stress – what can you do?
Stress and its effect on our lives is big news and as a Chiropractor I see patients every day in…
Healthy Back to School
It’s that time of year again when children go back to school and all those lovely weeks of relaxation are forgotten almost instantly.
While at school children are learning large amounts of information, but this comes with a price – a giant textbook, a musical instrument, a laptop. All of these essential school items needing to be carried to and from school each day soon add up to a rather heavy load.
Better Posture for 2018
Struggling to keep up with your new years resolution or didn't come up with a good one for 2018? The…
Happy New Year 2018
HAPPY NEW YEAR I would like to wish everyone a happy and healthy 2018 - do you have any health…