Plantar Fasciitis
Understanding Plantar Fasciitis Plantar Fasciitis (PF) is a common disorder and although people don’t generally visit a Chiropractor solely (see…
What is a stitch and why do we get them?
What is a Stitch? A stitch is still a bit of an unknown. There are no end of theories as…
Stretches and Exercises for Foot Pain
We are now in the Summer Holidays and are blessed with beautiful weather! This may mean that a lot of…
Running Stretches
Taking up a New Challenge Have you decided to get fitter and healthier for 2022? Is running one of the…
Choosing the Right Training Shoes
Top footwear advice on choosing the right shoes for your training Your everyday shoe choices are important, right? In…